Self Defence Classes In Preston Self-defence is one of the most important and one of the most confidence building skills to have! It's just as important to 5 year olds as it is to 55 year olds. The ability to defend yourself safely and effectively if you are ever attacked could save your life!
Would you know how to get away if you were grabbed from behind? Could you defend yourself if you are pinned against a wall? I'm here to show you how. That doesn't mean I'm here to teach you to fight - just how to stay safe!
I'm here to teach you the basics of self-defence, and beyond if you want! As a highly trained and long practicing martial artist I have a huge passion for this. You will learn how to escape the most common attacks not least including strangles, chokes and how to defend yourself on the ground from all kinds of attacks!
My classes are available for ages 5 and up and need no previous experience! These are perfect for students and families alike. The sessions will be as fast or as slow paced as you like with the aim that you get the most out of them as possible. I provide all the equipment needed including mats.
1-2-1 self-defence class £20 per hour Group self-defence class (up to 6 people) £30 per hour
